Every empath, for his or her own sanity, has to learn how to block out everything and everyone when necessary.
With consciousness expansion comes the opening of the pineal gland, our third eye. This awakening does not necessarily come with a filter. For better or worse, it brings an increased awareness of the polarity that exists in the greater extradimensional universe.
At times we will need a break from it all, to shield ourselves against any outside influence. To recognize and reclaim our sovereignty.
When it comes to setting boundaries, the same rules apply as in the old 3D matrix.
Learn when and how to say no.
To wish them all away.
Visualize an impenetrable wall of light enveloping, protecting you. It can be in any shape or form you desire, and do anything you want – render you invisible, act as a shield, a diversion, or a fearsome weapon against any entity that seeks your energy and does not respect your boundaries!

